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Moderate consumption of caffeine, about five cups of coffee a day can reduce your sleep time, but does not give more energy or help you lose weight, according to a study by researchers at the Technical University of Lisbon.

Coffee exports from India, Asia's third-biggest supplier, may decline for the second consecutive year as the economic slowdown reduces demand in Europe and the damage from the attacks of pests reduce crop. Exports may drop to less than 300,000 tons this year, compared with the record of 310,886 tonnes in 2012, said the president of the Coffee Exporters Association of India, Ramesh Rajah. Exports fell 9.4% last year, the first annual decline in three years, according to data from the Coffee Board of India.