Coffee may reduce by 25% the risk of type 2 diabetes

According to an international study of the Institute for Scientific Information on Coffee, moderate consumption of coffee can reduce by 25% the risk of developing type 2 diabetes progresses press release.
Following an oral glucose tolerance - with 12g of decaffeinated coffee, 1g of chlorogenic acid and 500 mg of trigonelline or placebo -, research found that trigonelline and chlorogenic acid reduced initial responses to glucose and insulin, maintaining the beneficial effect of coffee. "There are two theories that support this conclusion: that caffeine boost metabolism and increase energy expenditure (Energy Expenditure Hypothesis) and the decisive role of the components of coffee while balancing glucose levels within the body (Carbohydrate Metabolic Hypothesis). Thus, consumers in 3/4 cups daily have a lower risk for developing Type 2 diabetes compared to individuals who drink up to 2 cups of coffee per day or not drink at all", explains Dr.ª Teresa Ruivo, Coffee & Health Programme Manager in Portugal.
Source: RCM Pharma